This form helps you sort out the difference between what you THINK, what you FEEL and what you DO. You will be asked to make some choices about what each are.
[form]
Think Good Feel Good journal
(What I think, What I do or How I feel)
Your full name:[text,r_name,50]
Email address:[text,r_email,30]
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WHAT do you THINK will happen?
Are these THOUGHTS, FEELINGS or what you DO?
click in the radio button near your choice of what you think each phrase or words are as to whether they are a THOUGHT, a FEELING or WHAT YOU DO (actions)
I am going to get this wrong [radio,I am going to get this wrong,Thoughts] Thoughts [radio,I am going to get this wrong,feeling] Feelings [radio,I am going to get this wrong,Action] What I do
Angry [radio,Angry,Thoughts] Thoughts [radio,Angry,feeling] Feelings [radio,Angry,Action] What I do
Sad [radio,Sad,Thoughts] Thoughts [radio,Sad,feeling] Feelings [radio,Sad,Action] What I do
Going to school [radio,Going to school,Thoughts] Thoughts [radio,Going to school,feeling] Feelings [radio,Going to school,Action] What I do
Playing with my friends [radio,Playing with my friends,Thoughts] Thoughts [radio,Playing with my friends,feeling] Feelings [radio,Playing with my friends,Action] What I do
This is really good [radio,This is really good,Thoughts] Thoughts [radio,This is really good,feeling] Feelings [radio,This is really good,Action] What I do
I’m good at making people laugh [radio,I’m good at making people laugh,Thoughts] Thoughts [radio,I’m good at making people laugh,feeling] Feelings [radio,I’m good at making people laugh,Action] What I do
Cross [radio,Cross,Thoughts] Thoughts [radio,Cross,feeling] Feelings [radio,Cross,Action] What I do
Being on my own [radio,Being on my own,Thoughts] Thoughts [radio,Being on my own,feeling] Feelings [radio,Being on my own,Action] What I do
People don’t like me [radio,People don’t like me,Thoughts] Thoughts [radio,People don’t like me,feeling] Feelings [radio,People don’t like me,Action] What I do
Having a bath [radio,Having a bath,Thoughts] Thoughts [radio,Having a bath,feeling] Feelings [radio,Having a bath,Action] What I do
Happy [radio,Happy,Thoughts] Thoughts [radio,Happy,feeling] Feelings [radio,Happy,Action] What I do
Eating tea [radio,Eating tea,Thoughts] Thoughts [radio,Eating tea,feeling] Feelings [radio,Eating tea,Action] What I do
No one will ever want to be my friend [radio,No one will ever want to be my friend,Thoughts] Thoughts [radio,No one will ever want to be my friend,feeling] Feelings [radio,No one will ever want to be my friend,Action] What I do
Stressed [radio,Stressed,Thoughts] Thoughts [radio,Stressed,feeling] Feelings [radio,Stressed,Action] What I do
Frightened [radio,Frightened,Thoughts] Thoughts [radio,Frightened,feeling] Feelings [radio,Frightened,Action] What I do
I will never pass my exams [radio,I will never pass my exams,Thoughts] Thoughts [radio,I will never pass my exams,feeling] Feelings [radio,I will never pass my exams,Action] What I do
Shopping [radio,Shopping,Thoughts] Thoughts [radio,Shopping,feeling] Feelings [radio,Shopping,Action] What I do
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DO YOU Have any questions about Thoughts, Feelings or What you do?
[textarea,Other comments or questions,3,70]
[checkbox,send copy,checked]CHECK THIS BOX to receive a copy of your journal work to the email address you have at the top of this form.
[submit,SEND this Entry][reset,Start Over again]
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