This course is designed to teach you HOW TO REFRAME your thinking to handle upsets. You do not need to have a University Degree to be able to understand or work it for yourself. Most common UPSETS can be usefully worked with REFRAME. Ongoing support is available via the Website for a cost-effective subscription.
PLEASE FIRST REGISTER and then FILL OUT THE CLIENT FORM to enable the delivery of this service
REFRAMING EXPLAINED
REFRAMING identifies your frames of reference, deconstructs them then re-frames them as needed so that you can work your way through it rather than park it, avoid it or thoroughly upset yourself about it.
REFRAME asserts that MOST of life's UPSETS hinge on how we manage and evaluate CHANGE i.e. When our expectations are not met by our circumstances, other people or our self.
What You can expect from the REFRAME course
- Learning where our BELIEFS come from
- Learning your ROLE interactions
- Understanding the SEVEN Change Expectations
- Learning how to MAP and ANALYSE an upset and spot the KEY factor
- Learning how to figure a STRATEGY
- Shaping a PLAN from your STRATEGY
- How to TEST your PLAN before you action it
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