[form] BASIC REFRAME lesson 6 FRAMES used structurally to capture an issue IMPORTANT and URGENT - Evaluations that flavour how we see things Your Name please: [text,r_name,30] Email: [text,r_email,30] EVALUATION FRAME: Rating in terms of it being Urgent or Important. Important means it's has significant value, it may be truth driven, it may be about a principle or important norm. Urgent means that you see what you want to meet a need you cannot afford to be without, you assess it by the facts, the evidence and your experience with similar kinds of issue. You assess how IMPORTANT it is • It is NOT IMPORTANT right now • Low Importance • MEDium Importance • HIGH Importance It helps to make notes about why you selected that degree of importance is helpful You assess how URGENT it is • It is NOT URGENT right now • Low Urgency • MEDium Urgency • HIGH Urgency Again making notes about why you could make notes about what makes it urgent could be helpful. Out of our Role and Priority frames of reference we hold expectations of whether we want change or no change. ============================================ ASSIGNMENT What do you think are the distinguishing behaviours and characteristics of someone who is giving their issue a rating of IMPORTANT and URGENT? [textarea,characteristics of important and urgent,3,70] What do you think are the distinguishing behaviours and characteristics of someone who is giving their issue a rating of IMPORTANT but NOT URGENT? [textarea,characteristics of important but not urgent,4,70] What do you think are the distinguishing behaviours and characteristics of someone who is giving their issue a rating of URGENT but NOT IMPORTANT? [textarea,characteristics of urgent but NOT important,4,70] What do you think are the distinguishing behaviours and characteristics of someone who is giving their issue a rating of NOT IMPORTANT and NOT URGENT? [textarea,characteristics of not important and not urgent,3,70] Explain your views on why understanding your evaluations when upset are useful in sorting out upsets in your life. [textarea,explain why use PRIORITY frame,4,70] ======================================= ANY QUESTIONS or COMMENTS? [textarea,questions or comments,3,70] [checkbox,send copy] CHECK HERE if you would like a copy of your work sent to you. [submit,SEND this Profile][reset,Start Over again] [/form]