Shifting from Guilt to Remorse.
[form]
Name[text,r_name,30]
Email [text,r_email,30]
GUILT Alternatives
From Guilt to REMORSE
WHEN
[checkbox,I have violated my(the) moral code (I break my rule(s) actively action - comission- ] I have violated my(the) moral code (I break my rule(s) actively [action, commission]
[checkbox,I have failed to live up to moral code (I break my rule(s) passively - inaction - omission] I have failed to live up to moral code (I break my rule(s) passively [inaction, omission]
[checkbox,I have hurt the feelings of a significant other (friend, close associate, spouse etc.)] I have hurt the feelings of a significant other (friend, close associate, spouse etc.)
[text,when217,80]
[text,when218,80]
[text,when219,80]
I RESPOND BY
[checkbox,I ask for but do not beg forgiveness from the person wronged, accepting my fallibility] I ask for but do not beg forgiveness from the person wronged, accepting my fallibility
[checkbox,I seek to understand reasons for wrongdoing and act on that informed understanding] I seek to understand reasons for wrongdoing and act on that informed understanding
[checkbox,I make appropriate amends for my actions] I make appropriate amends for my actions
[checkbox,I do not tend to make excuses for my behaviour or enact other defensive behaviour] I do not tend to make excuses for my behaviour or enact other defensive behaviour
[text,respond226,80]
[text,respond227,80]
[text,respond228,80]
BECAUSE
[checkbox,I consider my behaviour in context and with understanding in making a final judgement concerning whether I have sinned.] I consider my behaviour in context and with understanding in making a final judgement concerning whether I have sinned.
[checkbox,I assume an appropriate level of personal responsibility] I assume an appropriate level of personal responsibility
[checkbox,I assign an appropriate level of responsibility to others] I assign an appropriate level of responsibility to others
[checkbox,I take into account mitigating (reasonable cause) factors] I take into account mitigating (reasonable cause) factors
[checkbox,I do not think that I will receive retribution (payback, punishment, damnation)] I do not think that I will receive retribution (payback, punishment, damnation)
[checkbox,I face up to the healthy pain that accompanies the realisation that I have sinned] I face up to the healthy pain that accompanies the realisation that I have sinned
[text,because237,80]
[text,because238,80]
[text,because239,80]
Please share with me anything else you feel I need to know to understand you and your experience of Guilt?
[textarea,comments,3,70,Write in here...]
[checkbox,send copy] SEND ME A COPY PLEASE
[submit,SEND this Entry][reset,Start Over again]
[/form]
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