[form] Name[text,r_name,30] Email [text,r_email,30] ANXIETY Alternatives From Anxious to CONCERNED WHEN [checkbox,I am facing a threat] I am facing a threat [checkbox,I am facing a danger] I am facing a danger [checkbox,I am facing a challenge] I am facing a challenge [text,when5,80] [text,when6,80] [text,when7,80] I RESPOND BY [checkbox,I don't tranquilise my feelings] I don't tranquilise my feelings [checkbox,I am reasonably sure of how I can cope] I am reasonably sure of how I can cope [text,respond12,80] [text,respond13,80] [text,respond14,80] BECAUSE [checkbox,I view the event/experience realistically] I view the event/experience realistically [checkbox,I realistically appraise my ability to cope with the event/experience] I realistically appraise my ability to cope with the event/experience [checkbox,I do not create an even more negative threat in my mind] I do not create an even more negative threat in my mind [checkbox,I have more task relevant thoughts than in anxiety] I have more task relevant thoughts than in anxiety [checkbox,I do not withdraw physically from the [event] I face it] I do not withdraw physically from the [event] I face it [checkbox,I do not withdraw mentally from the [event] I deal with it constructively] I do not withdraw mentally from the [event] I deal with it constructively [checkbox,I don't wish the event away.] I don't wish the event away. [text,because24,80] [text,because25,80] [text,because26,80] Please share with me anything else you feel I need to know to understand you and your experience of Anxiety? [textarea,comments,3,70,Write in here...] [checkbox,send copy] SEND ME A COPY PLEASE [submit,SEND this Entry][reset,Start Over again] [/form]