[form] REFRAME Body Emotions and Behaviour Profile Forgiveness: Acknowledging the Wound in the Negative Self-Talk Name[text,name,30] Email [text,email,30] WHAT is the general background to your journalling at this time [textarea,generalbackground,3,70] Self-Talk indicators CHECK which are true of you [checkbox,I'll never be happy again]I'll never be happy again [checkbox,I'll never get over this]I'll never get over this [checkbox,I have no life now that this has happened]I have no life now that this has happened [checkbox,I'll never be able to trust anyone again]I'll never be able to trust anyone again [checkbox,I'll never forgive the offender for this]I'll never forgive the offender for this [checkbox,I'll never forgive myself for this]I'll never forgive myself for this [checkbox,I have to forgive whether I want to or not]I have to forgive whether I want to or not [checkbox,I have to get an eye for an eye (get even)]I have to get an eye for an eye (get even) [checkbox,I'll never be able to look that person in the eye again]I'll never be able to look that person in the eye again The QUESTIONS sitting in behind the talk Which ones do you identify with? [checkbox,Will I ever be happy again?]Will I ever be happy again? [checkbox,Will I ever get over this?]Will I ever get over this? [checkbox,Will I have any life now that this has happened?]Will I have any life now that this has happened? [checkbox,Will I ever be able to trust anyone again?]Will I ever be able to trust anyone again? [checkbox,Will I ever be able to forgive the offender for this?]Will I ever be able to forgive the offender for this? [checkbox,Will I ever be ablt to forgive myself for this?]Will I ever be ablt to forgive myself for this? [checkbox,Do I have to forgive them if I don't want to?]Do I have to forgive them if I don't want to? [checkbox,Do I really have to get vengence before I can feel better?]Do I really have to get vengence before I can feel better? [checkbox,Will I ever be able to look that person in the eye again?]Will I ever be able to look that person in the eye again? Possible Goals in behind the negative statements Please check those which you are prepared to adopt and employ [checkbox,I want to be happy again]I want to be happy again [checkbox,I want to get over this]I want to get over this [checkbox,I want to get back control of my life]I want to get back control of my life [checkbox,I want to be able to trust again]I want to be able to trust again [checkbox,I want to forgive the offender for this, or at least stop thinking about it all the time]I want to forgive the offender for this, or at least stop thinking about it all the time [checkbox,I want to stop feeling guilty]I want to stop feeling guilty [checkbox,I don't want to be made to forgive if I don't want to]I don't want to be made to forgive if I don't want to [checkbox,I'd like to feel better without having to get vengence]I'd like to feel better without having to get vengence [checkbox,I want to be able to look that person in the eye again.]I want to be able to look that person in the eye again. ---------------------------------------------------------------------------------- Comments Please write what happened for you while you worked through this emotional profile in terms of the wound of the offence you are seeking to make an informed forgiveness decision with. [textarea,comments on emotions,3,80] IF you experiencing difficulty or a block in working this form, please place your query to the Counsellor in this final comment box and you will be contacted and assisted. [textarea,difficulties,2,70,My block or difficulty is...] [checkbox,send copy,checked]Check this box if you wish to receive a copy of this form by email [submit,SEND this Journal][reset,Start Over again] [/form]