REFRAME brief Goal Journal [form] Please provide the following information (name and correct email essential): Name[text,r_name,30] Email [text,r_email,30] GOALS are about both needs and wants. The big issue is whether or not your goal is realistic. A faith or hope is based on a reality we cannot measure and the best part about it is your faith and hope are not so much in your own actions but in a trust placed in the divine. Keep things SIMPLE, DIRECT and SPECIFIC. You'll increase the odds of getting to where you AIM. [list,what I want as TOP priority] [option,0,Choose TOP priority] [option,I want MORE of,I want MORE of] [option,I want LESS of,I want LESS of] [option,I want to KEEP,I want to KEEP] [/list][text,my TOP priority,60] [list,what I want SECOND priority] [option,0,Choose SECOND priority] [option,I want MORE of,I want MORE of] [option,I want LESS of,I want LESS of] [option,I want to KEEP,I want to KEEP] [/list][text,my SECOND priority,60] [list,what I want as THIRD priority] [option,0,Choose THIRD priority] [option,I want MORE of,I want MORE of] [option,I want LESS of,I want LESS of] [option,I want to KEEP,I want to KEEP] [/list][text,my THIRD priority,60] ACTION steps using your God given roles of Consumer and Supplier. Look at what you've written above, and the order of priority, and figure out what you need to START, STOP and KEEP doing to get those three. WHAT to STOP Getting LESS of something usually involves something STOPPING [list,what to STOP] [option,0,Choose which role you are going to use your STOP goal] [option,I will use my SUPPLIER role and stop giving,I will use my SUPPLIER role and stop giving] [option,I will use my CONSUMER role and stop receiving,I will use my CONSUMER role and stop receiving] [option,Stopping anything is not the issue,Stopping anything is not the real issue here]1 [/list] Here's what I will be STOPping [text,stopping 01,80] [text,stopping 02,80] [text,stopping 03,80] [text,stopping 04,80] [text,stopping 05,80] WHAT to START Getting MORE of something usually involves something STARTing [list,what to START] [option,0,Choose which role you are going to use your START goal] [option,I will use my SUPPLIER role and START giving,I will use my SUPPLIER role and START giving] [option,I will use my CONSUMER role and START receiving,I will use my CONSUMER role and START receiving] [option,STARTing anything is not the issue,STARTing anything is not the real issue here]1 [/list] Here's what I will be STARTING [text,STARTING 01,80] [text,STARTING 02,80] [text,STARTING 03,80] [text,STARTING 04,80] [text,STARTING 05,80] WHAT to KEEP continuing Getting CONTINUITY usually involves KEEPing up an activity or strategy [list,what to KEEP] [option,0,Choose which role you are going to use your KEEP goal] [option,I will use my SUPPLIER role and KEEP giving,I will use my SUPPLIER role and KEEP giving] [option,I will use my CONSUMER role and KEEP receiving,I will use my CONSUMER role and KEEP receiving] [option,KEEPing anything is not the issue,KEEPing anything is not the real issue here]1 [/list] Here's what I will be KEEPING (a continuity) [text,KEEPING 01,80] [text,KEEPING 02,80] [text,KEEPING 03,80] [text,KEEPING 04,80] [text,KEEPING 05,80] --------------------------------------------------------------------------------------- THIS IS WHAT both I and YOU will see to give you a CLUE that I am moving towards my goals [text,CLUE 01,80] [text,CLUE 02,80] [text,CLUE 03,80] [text,CLUE 04,80] [text,CLUE 05,80] ANY questions or comments? [textarea,questions or comments,3,70] [checkbox,send copy,checked] A COPY CHECK here to get a copy of your journal emailed to you. [submit,SEND this Entry][reset,Start Over again] [/form]