Exercise 13 Rework Exercise 6. Work out, in each case, what rule you are operating by and write down its number Note there are no right or wrong answers: this is just to give you practice in detecting underlying rules. Exercise 6 This exercise will help you see how you tend to interpret and rate events and circumstances. For the next week or so, observe what happens around you, including what you see on television or read in the newspaper Record in a diary some of the things you react to, then for each one write down U) your interpretation, and (2) your rating. Here are some examples: The EVENT: TV News: Interest rates are going up My Interpretation: Our mortgage will increase My Rating: It's not right The EVENT: Watched documentary about smoking and cancer My Interpretation: They've exaggerated the link between smoking and cancer My Rating: They shouldn't be allowed to upset people by showing them this. The EVENT: Had fight with son over homework My Interpretation: I was unreasonable My Rating: I'd do better to learn how to handle my temper [ You will have your own collection after having done Exercise 6 ] [form] Name[text,name,30] Email [text,email,30]