Exercise 11 (people-rating) This exercise will help you recognise people-rating and compare it with the rational alternative of behaviour-rating. You may find it helpful to reread Chapter 7 of "Choose to be Happy"; Wayne Froggatt; first; then read each statement below and decide whether it is a rating of a person (PR) or of a behaviour (BR). [form] Name[text,name,30] Email [text,email,30] 1. I'm a failure. [list,q1] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 2. That was a naughty thing to do. [list,q2] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 3. I've gone and done it again'. what type of idiot am I? [list,q3] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 4. She's neurotic, the way she goes on. [list,q4] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 5. I've failed. [list,q5] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 6. He's a really good guy1 giving up his time like that. [list,q6] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 7. You don't really mean that, you hypocrite. [list,q7] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 8. I must be stupid to have failed that exam. [list,q8] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 9. I behaved badly. [list,q9] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 10. My social skills are rather poor. [list,q10] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 11. I feel good about myself. [list,q11] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 12. I've really messed up here. [list,q12] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 13. He's just lazy. That's why his homework isn't done. [list,q13] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 14. I'm a dead loss. [list,q14] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 15. Only a hardened criminal would do a thing like that. [list,q15] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 16. You're a naughty child. [list,q16] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 17. I'd better learn how to handle my emotional problems. [list,q17] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 18. Compared with most people, I'm not a success. [list,q18] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 19. I feel anxious most of the time. [list,q19] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 20. That job will be no problem for me. [list,q20] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 21. I'm not very good at handling my children. [list,q21] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 22. Let me do it. I can handle it. [list,q22] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 23. I keep repeating the same old neurotic behaviour [list,q23] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 24. I can usually manage to cope very well. [list,q24] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 25. I'd hate others to see me as a failure. [list,q25] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 26. If I fail, I'll end up feeling bad about myself. [list,q26] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] 27. I can handle it. [list,q27] [option,0,Choose whether demand or preference] [option,PR People-Rating,PR People-rating or Labelling] [option,BR Behaviour,BR This is just a behaviour] [/list] Any Questions or Comments? [textarea,questions,15,50,Write in here...] [submit,SEND this Entry][reset,Start Over again] [/form]