This service provides you a live interactive session. This is usually takes approx. one hour online using either the chatroom on the website or for secure chat using SKYPE (www.skype.com) in either Voice or Text mode.

USE this service for Person to Person sessions using REBT with the Counsellor Online interactions take time to set up and to work. For immediate or emergency help you may be better to contact someone locally. IF you have the time and the issue has been ongoing, THEN online work can be a very helpful addition to your personal self-helping with the unique advantages that come through using this media.

An online session is normally arranged to complement self-work previously done with an online journal in your secure start page and other preparation as homework. This sets up the online session for the maximum gain by you. The session involves a live real-time chat with the Online Counsellor using SKYPE (www.skype.com). International TIME considerations One important thing necessary BEFORE the chat is to determine any TIME DIFFERENCES due to TIME ZONES between your location and the counsellor's so that you can coordinate the meeting. To check the TIMEZONE difference between yourself and the counsellor CLICK HERE In the TIMEZONE page you'll see a Yahoo Pingbox which indicates whether I am online for private chat. You'll also see the link which you can click to instantly check the timezone difference.