CBT Profiling Anxiety
JRT |
This form is for taking a brief profile of your experience of anxiety in relation to the issue in hand.
More information
|
P.O.A.
|
|
CBT Specific Emotion Work
JRT |
This form is similar to journalling forms but aimed at working with a specific emotion and in preparation for identifying the core beliefs associated with it.
More information
|
P.O.A.
|
|
|
CBT TGFG 01 MAGIC CIRCLE Journal
|
This page is for you to write up an experience you enjoyed
More information
|
P.O.A.
|
|
|
CBT TGFG 07 NICE THOUGHTS ABOUT MYSELF
|
Use this page to write up nice thoughts you have about yourself, your actions and your life.
More information
|
P.O.A.
|
|
|
DAILY reflection - Impact on Others
|
The purpose of this form is to help you reflect daily on how you're impacting or influencing others. Plan the time to do it and if you have difficulty maintaining it, problem solve it with your counsellor's help.
More information
|
P.O.A.
|
|
Dissociation Experience Scale (adult)
JRT |
This form is to gauge the level of dissociative experience you are experiencing.
More information
|
P.O.A.
|
|
JESUS as model in REBT 01
JRT |
This is the first in 16 lessons exploring the human side of Jesus in terms of how the Gospels portray him largely free from irrational thinking as we know it to be. Make sure you have your bible handy to compare the scriptures and also your REBT text.
More information
|
P.O.A.
|
|
JESUS as model in REBT 02
JRT |
This is the second in a series of 16 lessons exploring Jesus as a model for thinking straight.
More information
|
P.O.A.
|
|
JESUS as model in REBT 03
JRT |
This is the third in a series of 16 lessons exploring Jesus as a model of straight thinking.
More information
|
P.O.A.
|
|
JESUS as model in REBT 04
JRT |
This is the fourth in a series of 16 lessons exploring Jesus as a model for straight thinking.
More information
|
P.O.A.
|
|
JESUS as model in REBT 05
JRT |
This is the fifth in a series of 16 lessons on Jesus as a model for straight thinking.
More information
|
P.O.A.
|
|
JESUS as model in REBT 06
JRT |
This is the sixth in a series of 16 lessons on Jesus as a model for straight thinking.
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 07
|
The is the 7th lesson in 16 on Jesus as model in REBT
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 08
|
This is the 8th in a series of 16 on Jesus as a model for straight thinking
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 09
|
This is the 9th in a series of 16 on Jesus as a model for straight thinking
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 10
|
This is the 10th in a series of 16 on Jesus as a model for straight thinking.
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 11
|
This is the 11th in a series of 16 on Jesus as a model for straight thinking
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 12
|
This is the 12th in a series of 16 on Jesus as a model for straight thinkiing
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 13
|
This is the 13th in a series of 16 on Jesus as a model for straight thinking
More information
|
P.O.A.
|
|
|
JESUS as model in REBT 14
|
This is the 14th in series of 16 on Jesus as a model for straight thinking
More information
|
P.O.A.
|
