REFRAME private inner journal
John Turton |
This decision making journal is for the private side, the inner part of deciding and monitoring making a better decision for life.
More information
|
P.O.A.
|
|
REFRAME Problem Solving Style
John Turton |
This is an online form for getting an idea of a person's style of solving issues they face.
More information
|
P.O.A.
|
|
REFRAME Quadrant Journal
JRT |
This is another REFRAME journal page, with an emphasis on working the quadrant first and then the frames that surround it.
More information
|
P.O.A.
|
|
REFRAME Robert Dilts Intervention Point
JRT |
This journal is for reflecting on an issue for the purpose of identifying key change factors and where the best point of intervention is to assist you to move ahead. It can be used for a general picture or it can be used to relate to a specific situation, event or person(s).
More information
|
P.O.A.
|
|
REFRAME Self Reflection Journal
JRT |
The purpose of this journal is to give you multiple entry points to journal about your complete or whole self.
More information
|
P.O.A.
|
|
REFRAME self-helper BASIC
JRT |
This is the BASIC Reframe journal form which helps you assess rapidly the structure of the issue you are upset about. You will get an email response from the Counsellor as soon as the work is received and paid for.
More information
|
P.O.A.
|
|
REFRAME Self-Helper Step 3e - Reframing ROLE
JRT |
This form is for reframing how you are using your ROLE and TIME frame/context. You're here because you're not so clear on what it was you were expecting, or perhaps what it is you are experiencing. Role reframing is about setting clear boundaries of what you will say YES to or NO to.
More information
|
P.O.A.
|
|
REFRAME Shame Journal
John Turton |
This online form is for recording experiences or episodes of SHAME.
More information
|
P.O.A.
|
|
REFRAME Transactional Journal
JRT |
This is a Transactional Journal designed to help you reflect from where you "feel or sense yourself" in terms of age and gender, and also in terms of whether its in the past or going to happen in the future.
More information
|
P.O.A.
|
|
REFRAME Transactional Journal 02
JRT |
This is a Journal to help you reflect on your thoughts about a past, future or present event.
More information
|
P.O.A.
|
|
REFRAME Transactional Journal 03
JRT |
This is a Transactional Analysis Journal designed to see how you are relating to yourself while interacting with others.
More information
|
P.O.A.
|
|
REFRAME Unhealthy Envy Journal
John Turton |
This online form is for recording experiences or episodes of Unhealthy Envy.
More information
|
P.O.A.
|
|
REFRAME Upset educational01
JRT |
This is the educational form of REFRAME journalling. The idea is that you can step through with understanding until you become familiar and do not need the explanations.
More information
|
P.O.A.
|
|
REFRAME WORKBOOK Journal
JRT |
This REFRAME WORKBOOK journal combines cognitive-behavioural approaches to analysing issues, with the archetypal insight of Jung.
More information
|
P.O.A.
|
|
|
RESILIENCE Adult External Inventory
|
This form is to help you assess your external factor strengths where you connect with others, skills, education and the handling of finances.
More information
|
P.O.A.
|
|
|
RESILIENCE Adult Full Inventory
|
Use this form to get an idea of where your strengths lie in terms of resilience
More information
|
P.O.A.
|
|
|
RESILIENCE Child External Inventory
|
This form is to help you assess your resilience factors present for you at this time in your life.
More information
|
P.O.A.
|
|
|
RESILIENCE CORE Inventory
|
This form is to simply check off those factors present. You can ask questions or make comments when complete.
More information
|
P.O.A.
|
|
|
RESILIENCE Group Inventory and Reflection
|
This form is to help you check what's present in your resilience core factors and to firm it up by writing what you observe is there to support your indications in the factors.
More information
|
P.O.A.
|
|
|
RESILIENCE Personal CORE Inventory and Reflection
|
This form is to help you check what's present in your resilience core factors and to firm it up by writing what you observe is there to support your indications in the factors.
More information
|
P.O.A.
|
