REFRAME L3 02 Agreement Reflection
JRT |
This is for reflecting on an Expectation.
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P.O.A.
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REFRAME L3 03 Alternatives Reflection
JRT |
This is for reflecting on an Expectation.
More information
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P.O.A.
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REFRAME L3 04 Understanding Reflection
JRT |
This is for reflecting on an Expectation.
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P.O.A.
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REFRAME L3 05 Blame Expectation
JRT |
This is for reflecting on an Expectation.
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P.O.A.
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REFRAME L3 06 Priorities Reflection
JRT |
This is for reflecting on an Expectation.
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P.O.A.
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REFRAME L3 07 Feedback Reflection
JRT |
This is for reflecting on an Expectation.
More information
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P.O.A.
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REFRAME L3 Goal working 3 part
JRT |
This is a REFRAME form using three part sections to optimise outcomes in terms of effectiveness.
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P.O.A.
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REFRAME L3 PLANS Testing the Plan
JRT |
This helps you by giving you an extra way of testing out your plans and your confidence in applying them.
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P.O.A.
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REFRAME L3 REFRAME The Seven Expectations of SELF
JRT |
This is the 7 expectations of REFRAME explained in the sense of relating to your SELF. It's not meant to be a psyche anatomy or spiritual anatomy. The idea is to explore the conflict between two main things, your DESIRE for satisfaction and your ABILITY to deliver.
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P.O.A.
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REFRAME L3 RELATIONSHIP 01 Profile
JRT |
Use this form to take a BRIEF snapshot in general OR use it to critique a specific outcome in terms of a shared experience or common repeated experiences.
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P.O.A.
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REFRAME L3 RELATIONSHIP 02 Expectations
JRT |
This form is for getting a behaviorally specific response to expectations held of the other person in the relationship you are exploring.
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P.O.A.
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REFRAME L3 RELATIONSHIP 03 Reflections
JRT |
This form is about your responses in terms of what an 'other' person(s) expects to get from being in a relationship with you. The dynamic of how each gives and takes is referred to as your system in which what you want or need is given and received.
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P.O.A.
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REFRAME L3 RELATIONSHIP 04 Satisfaction Levels
JRT |
Use this form to give some reflection back to the counsellor on what your present levels of satisfaction in your relationship are compared to what you desire.
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P.O.A.
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REFRAME L3 RELATIONSHIP 05 Snapshot 02
JRT |
This form is to help you get started in spotting areas to work and change the system or dynamic of how you are relating to your Significant Other Person or Group. (SOP or SOG)
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P.O.A.
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REFRAME L3 Step 1 SELF SURVEY
JRT |
This form is for you to give some feedback in 5 key areas of how things sit with you and happen for you.
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P.O.A.
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REFRAME L3 Step 2 IMPACT
JRT |
This ASSESSMENT helps you talk about the impact of the Hurt or Issue and set some initial goals for an alternative outcome.
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P.O.A.
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REFRAME L3 Step 6 MONITOR
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Step 4 is the step where you MONITOR the progress of your PLAN
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P.O.A.
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REFRAME Maslow Needs Journal
JRT |
This journal is the REFRAME NEEDS journal. It uses Maslow's hierarchy of needs in a context setting to identify a plan for resolution.
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P.O.A.
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REFRAME Online Course Journal
JRT |
This is your REFRAME Online Course journal as a preparation for using the FULL analyser later in the course. You can use this journal anytime during the course when you experience an upset.
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P.O.A.
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REFRAME practical decision journal
John Turton |
This form is for working on the practical side of decision making and helps you check on your progress and step through in a contextual way.
More information
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P.O.A.
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