BACH Mind - Body Corelations
JRT |
This form aims at identifying mind-body corelations of thoughts and feelings. The goal is to put a check against those conditions which are common to how you are feeling at present, or within the last fortnight.
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BACKUS profiling PART THREE 201- 280
JRT |
This is PART THREE statements 201 to 280
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BACKUS Self Talk Survey
William Backus |
This is a self-talk survey designed to get a general idea of the kinds of things Backus calls mis-beliefs you are saying to yourself about life, others and your self.
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BACKUS Sin Assessment
William Backus |
This assessment steps through all of the seven deadly sins. The assessment can be compared to modern psychological assessments of common disturbance, but views it in terms of distorted natural human traits.
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BACKUS spiritual misbeliefs
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William Backus in the Telling yourself the Truth workbook suggests its helpful to engage these spiritual misbeliefs he finds common among his clients who are disturbed or upset about self, life and others.
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BASIC Depression Assessment
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This form is for taking a snapshot of the degree to which you are experiencing Depression. It is used for a pre-assessment, for monitoring at any point, and for a post-assessment after working through the treatment plan with cognitive-behavioural approaches.
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BASIC Reframe 04a Because Chaining
JRT |
This form is for working with your BECAUSE section to surface the core ideas or beliefs, values etc. that are behind your experiences of upset.
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Brief Contextual Sin Assessment
JRT |
This assessments looks at three contextual aspects of sin based on the scripture in 1 John 2:16.
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CBT ACTION Plan
JRT |
This form is for planning ACTION to solve a practical problem surfaced in your journalling of personal life issues. IF you wish, You can print out this page first, fill it in on your paper, then bring it to this form and fill in your notes
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CBT Anger Inventory
JRT |
The object of this self-assessment is to give you and idea of how much anger you have. The items on this scale are related to anger-arousal issues. Read each item and then select how much that issue would anger or provoke you.
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CBT Client Self-Help Plan
JRT |
The purpose of this form is to help you reflect and process through how you're going to help yourself.
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CBT Core Belief Evidence Dispute
JRT |
This form is for you to collect your evidence to dispute the veracity of a core belief. The reinforcment value is in re-visiting this page to add new evidence and re-enter the evidence already in hand.
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CBT Depression Cognitive Aspects
JRT |
This form is for recording the cognitive aspects of your experience of Depression.
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CBT Depression Inventory
JRT |
This form is for monitoring the frequency of your experience of Depression during the past week.
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CBT Experiment Plan
JRT |
This form is for you to design an experiment plan to test a new alternative or balancing belief.
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CBT Goal Setting
JRT |
This form is to help you in setting up your Goals so that they are timed and specific and measurable. IF you cannot give undisturbed time to working through this form, print it out and work on it manually then come back to it later
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CBT Inference Chaining
JRT |
This form is designed to help identify Core Beliefs by taking the HOT thought and linking it downward to the core underlying meaning or belief.
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CBT Loneliness Inventory
JRT |
LONELINESS SCALE
In this questionnaire are groups of statements. Please read each group of statements carefully. Then pick out the one statement in each group that best describes you. Circle the number beside the statement you picked. If several statements in the group seem to apply equally well, circle each one. Be sure to read all the statements in each group before making your choice.
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CBT Obsessive Compulsive Questionaire
JRT |
Profiling Fears and Compulsions
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CBT Profiling Anger
JRT |
This form is for taking a brief profile of your experience of an ANGER mood.
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