REFRAME - Helping you to Help Yourself

    By learning how to Handle Change

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Check out the Workshops we offer

 

THE RESILIENCE DOUGHNUT

John is an accredited trainer with the Resilience Doughnut. There will be more content on the learning of resilience soon. CLICK THROUGH on the title of this page to visit the Resilience Doughnut Homepage.

View a video clip of Author Lyn Worsley's brief answers about the importance of Resilience, in particular with young people CLICK HERE

VISIT the Resilience Doughnut Website

 

RESILIENCE VIDEOS to help you become more resilient

THE RESILIENT CHURCH and MENTORING Christians

This page is the result of John's research into resilience as it may apply to a Faith Community and to Mentoring members into more helpful ways of being Christian as in Discipleship.

AGAPE PROFILE  Allowing divine love to work through you and give you resilience

Provided for those for whom the Bible provides sustenance for their life and living. The idea is that you use it daily for a week as you reflect on the day past. The form steps through the positive presence and then gives you the opportunity to acknowledge a negative presence as in withdrawal of love.

 

 

What We Do

We help you using the REFRAME tools in this website, to a greater understanding of yourself and your situation so that you can identify a solution, set goals for it, and find tools to help bring that about if it is both possible and practical.

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About Us

We (John and Carolyn) are based in New Zealand and in Canada and are qualified and members of the appropriate professional organisations who provide supervision and an appropriate code of ethics. Over the last eight years or more we have worked as colleagues online and developed REFRAME for both personal and relationship areas of life. Though we can both work with each area, John specialises in the personal area (disturbing emotions and behaviours) and Carolyn in the relationships area (couples, friendships, families).

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News and Events

John and Carolyn are workshop presenters and as news is available about workshops run in either Canada or New Zealand, that news will be posted in this area.

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Edited Aug 2010

Online Counsel and Coaching (NZ)
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