REFRAME - Helping you to Help Yourself

    By learning how to Handle Change

REFRAME WEBSITE ACCESS Subscription

REFRAME registration gives you permission to work on your personal issues using all of the REFRAME interactive tools along with the counsellor's support when you request or need it. This puts you in charge of your outcomes. To get the benefit of these tools consider doing some online courses on REFRAME available through the main FRONT PAGE of the website.

Subscription to the REFRAME website's self-help tools

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What We Do

We help you using the REFRAME tools in this website, to a greater understanding of yourself and your situation so that you can identify a solution, set goals for it, and find tools to help bring that about if it is both possible and practical.

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About Us

We (John and Carolyn) are based in New Zealand and in Canada and are qualified and members of the appropriate professional organisations who provide supervision and an appropriate code of ethics. Over the last eight years or more we have worked as colleagues online and developed REFRAME for both personal and relationship areas of life. Though we can both work with each area, John specialises in the personal area (disturbing emotions and behaviours) and Carolyn in the relationships area (couples, friendships, families).

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News and Events

John and Carolyn are workshop presenters and as news is available about workshops run in either Canada or New Zealand, that news will be posted in this area.

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Edited Aug 2010