REFRAME - Helping you to Help Yourself

    By learning how to Handle Change

Chatroom and Pingbox

There are two chat options accessible from here if you're not running Yahoo Messenger or Skype. The chatroom requires a separate registration and for convenience you can use the same ID and password as you use to access your normal area of the REFRAME website. You'll need to have a TOOLBOX level of subscription to access the chatrooms. Other than that use the contact forms.

CHATROOM

YAHOO PINGBOX

What We Do

We help you using the REFRAME tools in this website, to a greater understanding of yourself and your situation so that you can identify a solution, set goals for it, and find tools to help bring that about if it is both possible and practical.

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About Us

We (John and Carolyn) are based in New Zealand and in Canada and are qualified and members of the appropriate professional organisations who provide supervision and an appropriate code of ethics. Over the last eight years or more we have worked as colleagues online and developed REFRAME for both personal and relationship areas of life. Though we can both work with each area, John specialises in the personal area (disturbing emotions and behaviours) and Carolyn in the relationships area (couples, friendships, families).

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News and Events

John and Carolyn are workshop presenters and as news is available about workshops run in either Canada or New Zealand, that news will be posted in this area.

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Edited Aug 2010