01 REFRAME - Handling Personal Upsets

This course is designed to teach you HOW TO REFRAME your thinking to handle upsets. You do not need to have a University Degree to be able to understand or work it for yourself. Most common UPSETS can be usefully worked with REFRAME. Ongoing support is available via the Website for a cost-effective subscription.

PLEASE FIRST REGISTER and then FILL OUT THE CLIENT FORM to enable the delivery of this service

03 REFRAME Handling Changes in LIFE

The REFRAME approach to helping solve an upsetting problem or issue is non-judgmental and non-confronting. It will enable you towards insight in spotting how you frame your upsets in your thinking and how to alter that frame to alter how you feel and function.

You need no special training or background. You need only to be open and honest about your feelings and observations of what's bothering you about your issue. This approach helps most people to resolve their upsets -- and inform you on how to handle the same situations in the future. It helps you focus on what you CAN change rather than demanding the unchangeable and so upset yourself in the process.

The PAYPAL link enables you to pre-pay your session AND which ALSO enables me to give you a quick and efficient total refund of your monies should the situation require so.

The session involves only essential interactions and exchanges of emails as you work through. You can expect, with help, to develop a plan of action to address the issue and so help you achieve the goals you set.

NOTE: IF the issue is not suited to working with REFRAME Counselling you will be informed and ALL monies returned immediately

04 REFRAME Relationships

This ebook is designed to give you most of the tools to access understanding of how your relationship is sitting and how to handle change within that relationship. You'll learn to explore your options.

REFRAME Toolbox Subscription

this is to enable you to subscribe to the interactive REFRAME tools in the REFRAME website for one month at a time. Support for difficult issues can be negotiated otherwise you are free to use the tools to sort out problems for yourself.