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01 COUNSELLING SERVICESThe main delivery of service is website and email based and designed to give you a cost-effective response for working through personal UPSETS with others, life or yourself. You are helped to identify the key areas; set therapy goals; form your own treatment plan; work through that plan to enable you to MAKE realistic and appropriate differences for yourself. ALL COUNSELLING SUPPORT AND HELP provided through this website requires your REGISTRATION and also to fill out the CLIENT FORM to enable the Online Counsellor to deliver you the help Email help allows you the time and space to consider and think about your responses to the material and the responses you get back from the Counsellor.
USE FOR: Person to Person chat session with the Online Counsellor using Rational Emotive Behaviour Therapy
This service provides you a live interactive session. This is usually takes approx. one hour online using either the chatroom on the website or for secure chat using SKYPE (www.skype.com) in either Voice or Text mode. This option is a stepped REBT approach to help you discover troublesome irrational thinking that delivers inappropriate negative emotions and inappropriate and ineffective behaviours and reactions that reduce your quality of life. It is a website and email based structure. You work in your personal secure start page with cognitive work-forms and you will receive copies of all your work done at each step so that you can review them and learn to use the awareness and skills gained for other similar life issues. This option is placed here to allow local clients, within my own city in New Zealand to pay for their face to face sssions. Face to face sessions can be enhanced by support and homework done on the website to reduce costs and increase the effectiveness of therapy This option is to offer support for up to FIVE EMAIL JOURNAL interactions. Your journalling will be read and responded to with tutoring and counselling from the Counsellor who will monitor your journal. The Counsellor has many different forms of journal depending on the initial assessment process. |
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John Turton - Online Counsellor (NZ)
helping you to help yourself