FH Sexuality
New ways to enjoy being a sexual person
Sexuality Yesterday
- Male roles.
- Female roles.
- Sex within marriage.
- Privacy and secrecy.
- The material for "dirty" jokes.
- Needing a partner to make up for what we lack
- Sinful
- A Duty.
Sexuality Today
- Being a Woman
- Being a Man
- Discovering our inner feminine potential for receptivity, nurturing, intuition, sensitivity, emotion, warmth, strength and beauty.
- Discovering our inner masculine potential to act strongly in the world, to be direct, assertive, intellectual.
- Discovering the balance of our inner male and female attributes.
- Loving our bodies and their sexual expression.
- Having a partner who mirrors for us what it is we need to be whole.
- Having a relationship that is a sharing of the journey into becoming a whole person
Appreciation of my Sexuality
- I will take time to get in touch with my feelings about my sexuality.
- I will acknowledge old beliefs, judgements and attitudes that have kept me from experiencing my sexuality fully.
- I will change my negative thoughts by learning to love my body and all my body processes which are natural, normal and therefore good.
- I will keep listening to, trusting and acting on my own deepest feelings.
- I will trust my feelings as they arise and know that it is safe to express myself.
- I will treat myself as I want men and women to treat me.
- I will allow myself to learn from my partner more about my own potential for wholeness.
- As a woman I will respect and use my potential to act in the world strongly, directly, intelligently and assertively.
- As a man, I will totally respect and honour my potential for warmth, nurturing, softness, strength and beauty in my life and relationship.
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PLEASE TAKE TIME to consider the education section offered in this website where you can learn to pick up cognitive-behavioural skills in a very cost-effective way through clicking on the link "Learn HOW" in the products and services section of the Home Page.
